In this episode of Thrive with Grit, we’re diving into the world of addiction, bad habits, and how to actually break free from them—no fluff, just real talk. Our guest is Stephen Walker, a clinical social worker with over 15 years of experience helping people overcome addiction, trauma, and mental health challenges. Stephen brings deep insights, practical tools, and a no-judgment approach to understanding the behaviors that hold us back. Whether it’s Netflix, alcohol, food, social media, or anything else you're leaning on to escape, this conversation will give you clarity—and maybe even a breakthrough. Don’t forget to like, comment, and subscribe for more episodes on mental health, healing, and personal growth.
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About our guest: Stephen Walker is a seasoned clinical social worker with over 15 years of experience supporting individuals through addiction, trauma, and mental health challenges. He holds a Master’s in Clinical Social Work and draws from a wide range of therapeutic modalities to provide personalized, effective care.
You can connect with Stephen on LinkedIn: https://www.linkedin.com/in/stephen-walker-msw-rsw-rcsw-03896526
Rameen Kargger, the Founder of Grit Psychology and a passionate registered psychologist with many years experience in helping individuals with various life challenges. Skilled in Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, Sensorimotor Psychotherapy, Dialectical Behavioral Therapy, Motivational Interviewing and informal assessment
Connect with Rameen on LinkedIn at https://www.linkedin.com/in/rameen-kargger-348123181
Welcome to Grit Psychology with Rameen Kargger—a powerful and insightful podcast that delves into the real-life impact of mental health challenges and the paths to healing. Hosted by Rameen Kargger, Founder of Grit Psychology and a seasoned registered psychologist, this show explores how mental health affects every aspect of our lives—and how recovery is possible. Discover the strength within. Discover Grit. https://gritpsychology.com/
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