In this episode of Barefoot Bliss & Divine Wellness, hosts Robin Divine and Megan Barefoot dive into the importance of sleep, a foundational pillar of wellness. They discuss practical tips and insights on how to improve sleep quality by making small, impactful changes to evening routines. Join Barefoot Bliss & Divine Wellness as Robin and Megan empower you to reclaim restorative sleep, connect with your body’s natural rhythms, and pave the way for vibrant, holistic health.
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About Megan, Robin & Barefoot Bliss & Devine Wellness:
Megan Barefoot: With a dynamic career spanning the realms of both geology and nutrition, she has cultivated a rich tapestry of experience and expertise. Transitioning into holistic wellness, she embarked on a journey in health coaching and holistic nutrition. As the founder of No Shoes Nutrition, a pioneering holistic nutrition consulting firm, she has spearheaded initiatives aimed at empowering individuals to unlock their fullest health potential.
Connect with Megan on LinkedIn at: https://www.linkedin.com/in/megan-barefoot-4576a164 or on her website at: www.noshoesnutrition.com
Robin Devine: An experienced Massage Therapist with a demonstrated history of working in the alternative medicine industry. She is a strong healthcare services professional with a Lymph Drainage Therapy focused in Alternative and Complementary Medicine from Chikly Institute, Upledger Institute and Foothills College of Massage Therapy. She is experienced in teaching Massage Therapy program for 2200 hour programs in Canada, and teaching Lymph Drainage Therapy internationally for the Chikly Health Institute.
Connect with Robin on LinkedIn at: https://www.linkedin.com/in/robin-devine-5b171918
Barefoot Bliss & Devine Wellness is to be your go-to destination for relaxed, open discussions on all thing’s health and wellness. Join us as we chat with experts, share personal experiences and explore diverse perspectives in an easy-going atmosphere. From trending topics to timeless practices, we are here to inspire, inform and entertain as we navigate the winding paths of holistic living together.
As interviewers, Megan & Robin are the ideal choice to share your business expertise and highlight your products and services. Promote your brand and story on Barefoot Bliss & Devine Wellness and:
· Reach a global audience via the yyccalgarybusiness.ca website and the MegaPixxMedia YouTube channel.
· Gain additional viewers of your Walk the Block episodes through free publication on YYC Business social media platforms.
· Download your Walk the Block episode to your personal and company social media pages.
Episodes are also available in podcast format and you can listen to them on Spotify, Apple Podcast, and Google Podcasts.
Filmed and edited by ENTA Solutions
