Education grad and powwow dancer follows in her father’s footsteps
For Alicia Cardinal, attending the U of A was the fulfilment of a childhood ambition and a way to honour her dad’s memory
Tag: Mental health
Why many leaders are lonely and what to do about it
We need to break through our shame and share our experiences to realize that we’re only human, just like every other leader
Coaches at all levels treat fun as a negative. It’s not
Humanistic coaches focus on encouragement and positive motivation. They believe humans seek out fun and want to actualize themselves
Partnership aims to help unpaid caregivers find flexible jobs
U of A expert brings 25 years of research to project involving caregiver support organization and local tech company
VIDEO: Canadians Want Mental Health Support
Mario Toneguzzi’s guest on Business Insider: Paula Allen, Global Leader and Senior Vice President, research and total wellbeing for LifeWorks, talks about the impact COVID-19 is having on the mental health of Canadians.
Five signs you have a victim mentality and how to escape
If your mind starts to go down a rabbit hole, get up and do an activity you enjoy. Don’t let yourself sit and wallow in your thoughts