Why kids often don’t stick with physiotherapy exercises
Sport-related injuries affect up to a third of Canadian teens yearly, says researcher recommending ways to help kids follow exercise plans
Tag: Fitness
Why exercise should be a key component of business success
Numerous studies have shown that regular daily exercise can reduce stress, improve mental health and increase immunity
Regular exercise may help expecting moms stave off depression
Study suggests following physical activity guidelines could help a vulnerable group that is bearing the brunt of social isolation
Protective masks found to be safe for moderate and heavy exercise
Evidence review shows wearing a mask during exercise doesn’t affect cardiopulmonary function
Any memory boost from morning exercise is short-lived
U of A undergrad researcher finds surprising effect on memory eight hours after physical activity
One step at a time toward a better self, a better world
Choosing to walk instead of drive is good for your body and mind, benefits the environment and ultimately helps the economy