Fitbit Charge 5 kicks health and wellness up a notch
Fitness trackers have come a long way since the pedometer
Fitness trackers have come a long way since the pedometer
Here are a few psychological risks parents should look for
Edmontonian Kate Storey ran the 42.2-km Everest Marathon. It took her seven and a half hours
Many people could benefit from getting more plant- and animal-based sources in their meals
Students with daily activity requirements are physically and emotionally healthier and perform better academically
U of A students work with Indigenous Sport Council of Alberta to turn data into solutions