Conflict Coach: How to approach difficult conversations
“My wife and I are snapping at each other constantly. I need it to stop or we need to go our separate ways”
Author: Faith Wood
How to shake off your Christmas stress
People who have a calm perspective make better decisions than those who are stressed. And stress behaviour is self-perpetuating
Taking the stress out of Christmas, preserving the joy
Christmas is about family and creating warm memories
How to deal with harsh criticism
Stop fixating on the most devastating critiques; focus instead on the ones that offer honest, objective and useful feedback
How to be your very best every day
Find your zone, connect to the world, tune into your purpose and then get specific
The big payoff that comes from doing absolutely nothing
When we’re running from moment to moment, task to task, we lose perspective