Is it time to tell yourself a better story?

Take your time and deconstruct that unresolved story that has been holding you back from living a remarkable life; let go of the resentment

Is it time to tell yourself a better story?“Please, tell us a bit about yourself.” “Why did you leave your last job?” “What happened to that guy you were with? You seemed so great together.” Do these words fill you with dread? Is this the moment that the story you have been telling yourself about these events becomes your undoing? I am a…

Expectations shape life experience, so shape your expectations

It's amazing what people feel they can or should be able to control. Getting these assumptions wrong has major effects on our lives

Expectations shape life experience, so shape your expectationsWe can only be disappointed, shocked or delightedly surprised if we were expecting something else. When people disappoint themselves or are disappointed by others, we can ask: What exactly was the expectation? The answer tells us how the person feels their life ought to be or how they think things should go. My daughter was…

The trouble with money

We crave, mythologize, demonize and fight wars over money. Why can’t we just treat it with respect and maintain harmony in the home?

The trouble with moneyMy husband and I once got into a mild argument over finances. It started with calculating costs for a trip east with friends to see a football game. It ended with a tally of summer bills and how on earth they would ever get paid. This happens in countless households. Money – or lack of…

Combatting the rising tide of hostility

Simple courtesy has taken a giant nosedive

Combatting the rising tide of hostilityFaith Wood knows how to resolve conflict. Her years in front-line law enforcement taught her how to effectively de-escalate any situation to a successful conclusion. Faith uses her knowledge of conflict management to guide you through the oft-times stressful experiences you may encounter in your personal or professional life. Her Conflict Coach column appears every…
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