Attention-seeking behaviour is dysfunctional, toxic
If you see yourself in any of these common examples, it’s time to make a change. These dangerous behaviours aren’t good for you, nor will they lead to a positive future
Author: Faith Wood
How successful people start their day
The morning routine of the most motivated and organized folks generally includes an early start, positive visualization, exercise, hydration, nutrition, reading and planning
How to avoid burnout when you work from home
Designate a work space, keep a schedule, take your breaks and eat properly, and keep your personal and work lives separate
How to stay positive and move forward when things are tough
Just because your life isn’t perfect doesn’t mean it will be like this forever. Problems come and go. What matters is to look on the bright side and hang in there
Is there a right or wrong way to grieve?
Unaddressed grief causes caustic erosion in other areas of life – physical, mental, emotional and spiritual
Ending a friendship can be painful but is sometimes necessary
It’s in your best interest to simply be honest about the friendship and that it no longer serves you. But do more than a text or email